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Blocksurf Fit to Surf Magazine

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The Fit to Surf Book by Rocky Snyder.

This book teaches you tips and techniques for staying in shape during the off season so you can be physically prepared next time you hit the coast.

  • Written by certified strength and conditioning specialist Rocky Snyder
  • Build more surfing strength, increase your balance and coordination, reduce your chance for injury and design your own surfer's workout

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